Heloo Guys :)

look at my blog and find lots of tips for the girls ..
not just girls who can enjoy, but boys also can ..
enjoy it, guys :)

cerita cinta

Saturday, December 3, 2011

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dulu aku terkagum" dengannya..
sudah mulai kontak....dan akhirnya,, menjalin hubungan yg gk jelas..
wktu pun tibaaa,saat aku ultah,, dia memberiku sebuah hadiah yg istimewa..
setelah beberapa bulan....entah knpa,, aku berpikiran bhwa dia melupakan aku krna gk hubungin aku sma skli..
sekarang pun aku gk prnah kontak sama dia..
wew, aku bingung dgn prasaan ini == =="
bgaimna mnurut klian ?

Untouchable - Taylor Swift

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Songwriters: Barlowe, Cary Ryan; Barlowe, Nathan L; James, Tommy Lee;

Untouchable like a distant diamond sky
I'm reaching out and I just can't tell you why
I'm caught up in you, I'm caught up in you

Untouchable, burning brighter than the sun
And when you're close, I feel like coming undone

In the middle of the night when I'm in this dream
It's like a million little stars spelling out your name
You gotta come on, come on, say that we'll be together
Come on, come on, little taste of heaven

It's half full and I won't wait here all day
I know you're saying that you'd be here anyway
But you're untouchable, burning brighter than the sun
Now that you're close, I feel like coming undone

In the middle of the night when I'm in this dream
It's like a million little stars spelling out your name
You gotta come on, come on, say that we'll be together
Come on, come on, oh

In the middle of the night waking from this dream
I wanna feel you by my side, standing next to me
You gotta come on, come on, say that we'll be together
Come on, come on, little taste of heaven

I'm caught up in you
Oh, oh, oh

But your untouchable, burning brighter than the sun
Now that you're close, I feel like coming undone

In the middle of the night when I'm in this dream
It's like a million little stars spelling out your name
You gotta come on, come on, say that we'll be together
Come on, come on, oh

In the middle of the night when I'm in this dream
It's like a million little stars spelling out your name
You gotta come on, come on, say that we'll be together
Come on, come on, come on

In the middle of the night waking from this dream
I wanna feel you by my side, standing next to me
You gotta come on, come on, say that we'll be together
Come on, come on, little taste of heaven

And in the middle of the night when I'm in this dream
It's like a million little stars spelling out your name
You gotta come on, come on, come on, come on
Come on, come on, oh, oh, oh

Like a million little stars spelling out your name
They're spelling out your name, o h

Tolong ! Aku kalah cantik

Saturday, November 26, 2011

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punya kakak/adik yg lbh cantik n' menarik harusnya bikin kita bangga, Tapi kenyataanya kita malah banyak kecipratan efek negatifnya. Buntutnya, kita suka mrasa hrs saingan sama mreka.
Yang bikin bete : dibayang-bayangin, celetukan nggak lucu, insecure much, dan muncul perasaan iri..
Sebenarnya bisa d atasi kok, asal : sayangi diri apa adanya, berusaha buka suara, banyak berbagi, maju terus pantang mundur dan yg pling pnting neh di dunia ini emg nggak ada yg smpurna dibanding Tuhan, so setiap org emang pnya kekurangan,,

Super Food for Super Girl

Monday, November 7, 2011

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Setiap hari, kita mengonsumsi berbagai macam makanan. Makanan" ini nggak hanya bikin kita kenyang, tpi juga berpengaruh pada kesehatan & kecantikan kita. So, pilihlah beberapa makanan super ini spy kita mndapatkan nutrisi penuh untuk menjadi cewek super..
~ Tahu & tempe : makanan yang terbuat dari kacang kedelai ini bisa menurunkan kolesterol, bagus bnget tuh buat jantung kita. Kacang kedelai ini pun juga punya zat Isoflavones yg bisa memperkuat tulang. Yang paling istimewa, kacang kedelai bisa meningkatkan hormon estrogen yg bisa mencegah penuaan dini & bkin kita awet muda.

~ Telur : telur punya banyak nutrisi untuk pertumbuhan masa remaja. Telur bisa membuat tubuh tinggi dan rambut kita sehat krna pnya vitamin D & mineral yg cukup banyak. Bagi kamu yg lgi diet, makan telur ajaa, krna untuk mendongkrak stamina org yg lgi berdiet.

~ Brokoli : sayur ini nih sumbernya vitamin tinggat tinggi. Wajib dikonsumsi nih soalnya punya vitamin K & antioksidan bernama Sulphoraphane (zat yg bisa melindungi kulit kita dari efek sinar matahari). Zat ini pun juga bisa mencegah kanker kulit lho..

~ Ubi : SweetPotatoes, nama panggilannya.. Makanan ini pnya vitamin C, vitamin A, Potassium & sodium. Nah, zat potassium & sodium ini berfungsi menyeimbangkan tekanan darah serta menjaga kadar gula dlm darah. Disarankan untuk cewek" yg Pra-menstruasi untuk makan ubi, soalnya kalo tekanan darah & gula seimbang, rasa capek & mood swing akan mereda..

~ Apel : buah ini nih yg bisa diandalkan untuk hidup sehat. Dlm 1 apel ini mengandung banyak jenis vitamin & mineral. Yang pling bermanfaat buat kita adlh kandungan serat & energinya yg sngat bnyak sehingga bisa mengenyangkan perut. Makanya, apel ini bisa buat menu makanan untuk program diet..

~ Pepaya : wow, ternyata pepaya pnya kandungan viitamin C 2x lbh banyak dari jeruk..Tentu saja vitamin C ini bikin wajah & kulit kita kencang & bebas jerawat. Pepaya pun bisa menghambat pertumbuhan sel kanker di tubuh..

So , guys, yg mau diet sehat, konsumsi aja mkanan" yg ada di atas tadii :)
enjoyy it ! :D

Civet Coffee

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Do you know about Civet coffee?
Kopi Luwak is one of a very fragrant coffee that comes from the feces.
Here's the process:
1. Civet maintained by removable in a coffee plantation
2. because the civets like to eat raw coffee beans, civet coffee beans selected will consume.
3. after eating Luwak coffee beans and have entered into his stomach, it turns out the coffee beans can not be digested in the stomach.
4. Civet droppings and when issued, the beans will have them eating out. The shape also resembles coffee beans, but fused.
5. after that, the breeder will take the manure to dry.
6. after drying, feces in the form of coffee that will be processed to be used as Civet coffee instant



Why does coffee smell & taste is very different from other coffee?
because, as a plant-eating, fruits, and flowers, animal mongoose is good at choosing foods that are good for her. Thus, the process of fermentation in the digestive civet coffee flavor is what makes this different. There is more fragrant aroma and taste bitter, bitter acids more distinctive and special.

Say : Thankyouuuu :)

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I say many thanks to everyone around me ..
Friends, friends, siblings, parents, teachers, and the Lord.
You are so precious to me ..
If there is no you, my life is meaningless ..
If there is no you, I feel lonely ..
And if there is no you, I am nothing ..
 

O Lord, thankyou for everything ..
You've given me friends, friends, siblings, parents, and teachers who always pay attention to me ..
Thankyou once again O:)

OH NO! rambutku rontok :(

Saturday, November 5, 2011

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tenangg..ada solusinyaa.. Yang harus kmu lakukan, make sure dlu rmbut rontokmu itu jumlahnya bnyak ato sdikit. Karena biasanya, rambut setiap orang akan rontok sebanyak 50-100 helai tiap harinya. Itu normal, karena rambut yg rontok itu akan digantikan dgn rambut baru yg akn tumbuh di tmpat yg sama.
Tapi, kalo rambut rontokmu sangat bnyak & memang jadi menipis, segara hubungi dokter. Biasanya rambut rontok lbh bnyak ini disebabkan karena bberapa hal sprti stres, sakit panas / demam yg berkepanjangan, perubahan hormon, penyakit kanker, penggunaan obat yang berlebihan, dan bisa juga infeksi jamur pda kpala.
Treatment yg slh juga bisa memicu trjadinya rmbut rontok seperti menguncir rmbut terlalu lama, mengeringkan rmbut dgn handuk scra kasar, mengecat rambut, ato sering di hair-dryer.
Untuk mengurangi kerontokan, sementara ganti dulu shampoo mu dgn shampoo bayi yg lbih lembut. Cukup 2hari sekali aja..
O yaaa..konsumsi lah bnyak vitamin, mineral, dan protein karena rmbut terbuat dari semacam protein yg disebut keratin.. Dan juga hindari minuman yg mengandung kafein krna kandungannya kurang baik untuk pertumbuhan rambut :)

Guys, you can try it, NOW :p

24 hours good mood

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06.00-10.00 : ndengerin lagu favorit (pasang sbgai alarm), berikan waktu untuk diri sendiri, sarapan sehat
10.00-14.00 : minum air putih, senyum & tawa, help others
14.00-18.00 : main" dengan hobi, jalan" sore, mandi
18.00-24.00 : main sama binatang peliharaan, curhat, tidur cukup

just do it everyday ! so easy XD

The Miracle of Green Tea

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1. saat bersantap di restoran Cina ato Jepang, biasanya kita disuguhi ter hijau hangat..jangan salah! ternyata minuman ini merupakan penghancur lemak alami yg pling baik. So, setelah makan makanan enak berlemak, mari mngurangi lemak" dgn menyesap teh hijau :)
2. teh hijau juga merupakan teman baik bagi para wanita, soalnya menurut penelitian, senyawa yg terkandung di dlm teh hijau bisa melindungi payudara dari serangan kanker.So, bagi para cewek" yg pingin gk kena kanker payudara, konsumsi aja teh hijau secukupnya untuk pencegahan :D
3. kalo sayang sma kakek & nenek, beri mereka teh hijau tiap pagi dan sore, karena teh hijau juga bisa mengurangi kadar kepikunan. Hal ini berhubungan dgn kandungan anti-oksidan dlm teh untuk melawan radikal bebas yg bisa merusak saraf otak. XD
4. khusus cewe yang lagi "dapet", dianjurkan untuk mengurangi konsumsi teh karen saat mens, tubuh kita kekurangan banyak zat besi & justru, teh ini akan menghambat penyyerapan zat besi yg udh sedikit itu :p
5. percaya ato enggak, teh hijau juga bisa dipakai bg P3K. kalo tangan teriris, terbakar ato tersengat lebah, segera seduh teh hijau -> celupkan cotton bad --? oleskan pada daerah yg luka, soalnya teh hijau merupkan antiseptik alami yg bisa meredakan rasa gatal & pembengkakan..

# So, guys..udah tau kan keajaiban secangkir Teh ? just try it :)

Pelihara Otak Kalian !!

Thursday, November 3, 2011

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wew..ternyata banyak sebab akibat klo otak kita tidak kita rawat..
istilah rawat di sini adalah menjaga kesehatan si otak..
beberapa tips dariku biat otak nggak rusak :
1. jangan tidur sambil menutup seluruh bagian kepala (otak kurang oksigen)
2. saat tidur, gk boleh smbil ndengerin lagu (otak gk isa santai)
3. saat tidur, gk boleh nyalain lampu & TV
4. minum air tiap hari (otak butuh air tuhhh!)
5. atur waktu untuk istirahat
6. atur waktu untuk refreshing
dengan bgitu, otak kita tetep sehat tanpa gangguan ! 
sippp, guys ?! try it, GBU

BADMOOD ? jauh" deh !

Thursday, October 27, 2011

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Seusia kita, yaitu Remaja, sering banget didatangi yang namanya Badmood..Badmood bisa dateng kpn aja.
Setauku, badmood adalah sesuatu yg terjadi pada diri kita yang nggak pas sama hati / kemauan kita.
Penyebab badmood di kalangan remaja ini banyak sekali..contohnya : diputusin pacar, sms pacar tapi nggak dibales-bales, dimarahin ortu dan guru gara" nilai jelek, ada masalah sama temen kita sndiri, dan khusus perempuan biasanya mau didatangin "tamu" spesial tiap bulan.
Sebenarnya, badmood bisa di atasi asalkan kita bisa mengendalikan emosi.
Tips" lainnya biar badmood pergi yaitu : ndengerin lagu favorit, ngelakuin hobby kita, tidur, makan coklat (soalnya coklat punya zat tertentu biar kita jdi good mood), dan ngelakuin hal tertentu yang bisa muasin hati kita sendiri.
Akibat kalo kita bad mood bisa d jauhin temen" lho,, soalnya kita sering cemberut dan bisa marah jika temen kita nggajak bergurau dgn kita.
So , Guys, kali ini , aku menyimpulkan : selagi kita lgi bad mood, kita harus bisa mengendalikan emosi..jangan biarkan emosi kita meledak, bisa" gk punya temen..mau gk d jauhin temen" ?
BE HAPPY & BE SMILE, GUYSS ^^

goodBye Marco Simoncelli :(

Sunday, October 23, 2011

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TRIBUNNEWS.COM, SEPANG - Marco Simoncelli tewas akibat kecelakaan  di Sirkuit Sepang, Malaysia, Minggu (23/10/2011). Dokter dari pihak tim medis MotoGP, menyatakan penyebab kematian adalah sejumlah luka serius di kepala, leher dan dada.
Direktur tim medis MotoGP, Michele Macchiagodena mengatakan pembalap Tim Honda Gresini itu tak sadar saat anggota tim medis menjemputnya di lintasan balap. Mereka memberikan pertolongan pertama berupa CPR (napas buatan) baik di mobil ambulans maupun selama 45 menit di pusat medis MotoGP. Namun upaya itu tak mampu menyelamatkan Simoncelli.
"Akibat tabrakan hebat saat balapan oleh pembalap lain, dia dilaporkan mengalami luka serius di kepala, leher dan dada," kata Macchiagodena dikutip Eurosport.
Saat tiba di pusat medis dia segera diberi pertolongan dengan intubasi (pemasangan selang napas) dan bisa mengeluarkan darah dari rongga dada.
"Sayangnya itu tidak bisa menolongnya dan pada 16.56 kami mengumumkan dia telah tiada," ujar sang dokter.
Direktur Balapan, Paul Butler mengatakan kecelakaan akan diinvestigasi. Barter menyampaikan simpati mendalam kepada keluarga Simoncelli. "Kami ingin menyampaikan penghormatan kepadanya," ujar Barter.

HISTORY of The Body Shop ^^

Sunday, October 16, 2011

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History

In the early 1970s, Anita Roddick (then Anita Perilli) visited a shop in Berkeley, California selling naturally-scented soaps and lotions called The Body Shop. The Berkeley Body Shop run by Peggy Short and Jane Saunders used natural ingredients, and helped to employ and train immigrant women. The Body Shop name was a clever pun, as the original Berkeley store was opened in a converted auto body shop, C.J.’s Old Garage on Telegraph Avenue.
The natural, environmentally-minded and intimate cosmetics shop inspired Anita Roddick to open her own shop back in the UK in 1976. In 1987, Roddick purchased the naming rights from the original Body Shop. From its first launch in the UK in 1976, The Body Shop experienced rapid growth, expanding at a rate of 50 percent annually. Its stock was floated on London's Unlisted Securities Market in April 1984, opening at 95p. After it obtained a full listing on the London Stock Exchange, the stock was given the nickname "The shares that defy gravity," as its price increased by more than 500%.
But the opening of Roddick's first modest shop received early attention when the Brighton newspaper, The Evening Argus, carried an article about an undertaker with a nearby store who complained about the use of the name "The Body Shop."
In March 2006, The Body Shop agreed to a £652.3 million takeover by L'Oréal. It was reported that Anita and Gordon Roddick, who set up The Body Shop 30 years previously, made £130 million from the sale.
Following her death in 2007, Prime Minister Gordon Brown paid tribute to Dame Anita, calling her "one of the country's true pioneers" and an "inspiration" to businesswomen. He said: "She campaigned for green issues for many years before it became fashionable to do so and inspired millions to the cause by bringing sustainable products to a mass market. She will be remembered not only as a great campaigner but also as a great entrepreneur."
The Body Shop turned increasingly toward social and environmental campaigns to promote its business in the late-80s. In 1997, Roddick launched a global campaign to raise self-esteem in women and against the media stereotyping of women. It focused on unreasonably skinny models in the context of rising numbers in bulimia and anorexia.
There was a media controversy surrounding claims that L'Oréal continues to test on animals, which contradicts The Body Shop's core value of Against Animal Testing. L'Oréal states the company has not tested cosmetics on animals since 1989 (but still continues to test new ingredients on animals) . Roddick addressed it directly in an interview with The Guardian, which reported that "she sees herself as a kind of "trojan horse" who, by selling her business to a huge firm, will be able to influence the decisions it makes. Suppliers who had formerly worked with the Body Shop will in future have contracts with L'Oréal, and working with the company 25 days a year Roddick will be able to have an input into decisions."

NO PLASTIC BAGS !

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Did you know that plastic trash kills thousands of seabirds and sea animals like whales, turtles and seals every year? Plastic bags take up to 1000 years to decompose, just so a human can have a few minutes of convenience.
In honor of the sea turtle and his kin, I created this lens to help people get out of the plastic bag habit and walk more lightly on the earth. There's a growing movement of individuals, retailers, cities and nations working to reduce the plastic bag plague. Join us!

Refuse to take it
When they try to bag your items - refuse the bag. Cashiers are programmed to keep the line moving and don't always stop to ask if you need a bag, they just stuff your stuff in one. Hand back the bag and then explain why you don't want it. If you want a little help spreading the word about the impact of plastics on our environment, hand them one of my "No Plastic Bag cards". PDF at this link.
Recycle it
If you live in a city that recycles plastic bags, put them in your bin. Even if your city doesn't take them yet, most large grocery stores have bag recycling bins near their front doors. But don't be lulled into thinking recycling the bags gets us off the hook. The recovered plastic is not going to be converted into new packaging. Most recovered plastic packaging is made into things like textiles, parking lot bumpers and plastic lumber - all unrecyclable products. Recycling plastic bags does not reduce the use of virgin materials or the energy it takes to manufacture them. It only temporarily keeps it out of the landfill.
Ask for a cash credit
Ask your local store to offer a cash credit if you bring in your own bags. The Reusable Bags site (see below) has a sample letter to send to stores you frequent. Many Trader Joes stores have a monthly raffle for reusable bag users. Ask for a ticket when you check out and you might win a 25.00 gift certificate. Earthfare credits 5 cents for each bag toward a different local charity each month. It adds up to thousands of dollars over the course of a year and generates goodwill toward the store. Let your stores know about these and other creative ways to change consumer behavior.
Educate yourself
Educate yourself about the greater risks to our health, both personal and national, from plastic.

:status:

Saturday, October 15, 2011

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now,
I'm confused
confused to write anything

CRAZY @___@ by : AndrewGarcia

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crazy cus I'm falling in love
falling deeply in love with you
yeah, it's so damn true
friend say I'm outta my mind
that I shouldn't be with you
but they don't understand

the way I feel for you
is unlike any otherthing
I've ever felt before
but they don't understand
that I'm not CRAZY
i'm just the man
searching for reasons to find you
over and over again
I'm not CRAZY, I'm just the man
I'm doing everything that i can